Search
shop

Did James Cracknell run the perfect marathon?!

Among the 35,000 runners at the London Marathon today, did Olympic Rowing legend James Cracknell produce one of the 'best' runs of the day?
Chief Correspondent
Last updated -
Get the ultimate guide to destination racing

Now THAT is how you pace a marathon….nice work James Cracknell

James Cracknell got two Olympic Gold medals in rowing and has won the Rowing World Championships six times.

At one point was the highest British finisher ever in the Marathon Des Sables and has a history of endurance challenges and achievements to rival almost anyone. He’s also battled back from the brink of death.

James Cracknell is also pretty good at triathlon (and especially cycling), with a sub two hour Olympic distance finish on his C.V. – and even a couple of G.B. Age-Group starts. Clearly, not a man who has retired to the pipe and slippers brigade, telling tales of past successes (which he’d have earned the right to do…!).

Now, his build would suggest that he’s not a natural marathon runner. His style – can I use that word? – of running suggests that his body truly does not want to run. Honestly, watch the last few 100m of him finish the London Marathon – without knowing how fast he’s covering the ground – and tell me you think that is a ‘fast’ runner. It is far from fluid movement. It is painful viewing. To be brutal, he looks bloody awful. And that is putting the positive spin on it.

But, he’s got a mind, physical capacity and drive which suggests that he is able to totally ignore that and feel no pain. Want someone to run walls for you? Give James a call.

James Cracknell - London Marathon 2017

Yet again, James Cracknell broke his marathon PB today, running 2:43:12. Impressive, very – but check out how he did it above. That is pretty close to flawless pacing. You need to get fit – but you need to execute that fitness on race day – and that is about as good as it gets. Respect to you James.

Ironically, he said he started hoping to break 2:50 and this wasn’t planned at all…!

James Cracknell - London Marathon 2017

James Cracknell - London Marathon 2017
Nobody said it would be easy…!
John Levison
Written by
John Levison
TRI247's Chief Correspondent, John has been involved in triathlon for well over 30 years, 15 of those writing on these pages, whilst he can also be found commentating for events across the UK.
Discover more
Challenge Sardinia location
Let’s race… Challenge Forte Village Sardinia
Are calf sleeves actually worth it for triathletes? How many watts aero calf compression sleeves could save you
Laura Siddall Patagonman Xtreme Triathlon 2023
Are we in a triathlon boom, or hurtling towards burnout? Laura Siddall on the growth of the sport
Is sports nutrition bad for you? Ultra-processed foods are under siege, and athletes are caught in the cross fire – but should we be worried?
Challenge Barcelona 2023 - Photo Credit: Jose Luis Hourcade
The ultimate city break triathlon race-cations: from Challenge Barcelona to Singapore T100 these are the best city centre races to combine multisport with sightseeing
latest News
Kat Matthews wins IRONMAN 70.3 Zell am See 2025
Five new locations announced as 2026 IRONMAN Pro Series calendar unveiled
Gwen Jorgensen World Triathlon Cup Miyazaki 2024 Results
‘Another three good years’ – Olympic champ Gwen Jorgensen WILL race on after surgery
Marten Van Riel IMWC Nice 2025 finish line
IRONMAN World Championship Nice 2025: Van Riel on ‘out of this world’ Norwegians
IRONMAN World Championship Nice 2025: Emotional Stornes hails impact of ‘best mates’
Stornes Iden Blummenfelt IMWC Nice podium 2025
IRONMAN World Championship Nice 2025: Full finishing order and DNF details including Magnus Ditlev
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...