Search
shop

Ruth Astle reflects on ‘surreal’ fifth place at IRONMAN WC in St George

British star reflects on a terrific day in St George
News Director
Last updated -
Get the ultimate guide to destination racing

Even Ruth Astle admitted that finishing fifth in her first IRONMAN World Championship as a professional was “surreal”.

The British star had shown her developing potential over the full distance in 2021 by claiming famous victories in Mallorca and then South Africa.

She proved those displays were no fluke as she ran into fifth place on Saturday, behind Daniela Ryf, Kat Matthews, Anne Haug and Skye Moench.

Advertisement

Astle believed it, and then did it

Ruth, first overall Age-Grouper at Kona back in 2019, admitted: “Probably towards the middle of last week, I started to believe that if I had a good day, I could be top five and maybe even sneak onto the podium if everything went right.

“But there’s one thing kind of believing it and then there’s another thing actually doing it. So, yeah, it definitely feels really surreal.”

The day started well for Ruth – she was delighted to find temperatures in the waters at Sand Hollow had warmed up slightly.

“Thankfully it was a bit warmer than it had been earlier in the week. That definitely helped me out a bit. I would have struggled even more if it had been colder.”

Brutal bike course

Astle’s prowess on the bike is renowned, and she relished the challenge of the next 112 miles through the Utah hills.

She said: “The bike, I love that course, but it is just brutal. It’s just relentless – up, down. It started getting slightly windy. I wouldn’t say anything like it has been this week, but enough to make it harder work than you might want in the back half of the bike.”

Ruth Astle during the bike leg in St George (Getty Images for IRONMAN).

Astle came got off her bike in seventh with the marathon to come, and the pain would not stop there.

Savage run

“That run, just absolutely savage. Nothing else to describe that marathon off that kind of bike.

“I was more than ready for that (finish line) to have come about 30K earlier, to be honest. But yeah, as always, great crowds out there. The support was unbelievable.

“And being able to actually run down that red carpet at my first professional World Champs was a great moment.”

Jonathan Turner
Written by
Jonathan Turner
Jonathan Turner is News Director for both TRI247 and RUN247, and is accustomed to big-name interviews, breaking news stories and providing unrivalled coverage for endurance sports.  
Discover more
Challenge Sardinia location
Let’s race… Challenge Forte Village Sardinia
Are calf sleeves actually worth it for triathletes? How many watts aero calf compression sleeves could save you
Laura Siddall Patagonman Xtreme Triathlon 2023
Are we in a triathlon boom, or hurtling towards burnout? Laura Siddall on the growth of the sport
Is sports nutrition bad for you? Ultra-processed foods are under siege, and athletes are caught in the cross fire – but should we be worried?
Challenge Barcelona 2023 - Photo Credit: Jose Luis Hourcade
The ultimate city break triathlon race-cations: from Challenge Barcelona to Singapore T100 these are the best city centre races to combine multisport with sightseeing
latest News
Kat Matthews wins IRONMAN 70.3 Zell am See 2025
Five new locations announced as 2026 IRONMAN Pro Series calendar unveiled
Gwen Jorgensen World Triathlon Cup Miyazaki 2024 Results
‘Another three good years’ – Olympic champ Gwen Jorgensen WILL race on after surgery
Marten Van Riel IMWC Nice 2025 finish line
IRONMAN World Championship Nice 2025: Van Riel on ‘out of this world’ Norwegians
IRONMAN World Championship Nice 2025: Emotional Stornes hails impact of ‘best mates’
Stornes Iden Blummenfelt IMWC Nice podium 2025
IRONMAN World Championship Nice 2025: Full finishing order and DNF details including Magnus Ditlev
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...