Search
shop

Triathlon legend Mark Allen advises caution among top professionals ahead of 2024 season

Mark Allen offers some sage advice to the current crop of long course professionals.
Staff Reporter
Last updated -
Get the ultimate guide to destination racing

This season, there are millions of dollars of prize money on the line and top class racing opportunities available almost every other week. As a result, there are plenty of incentives for top professionals to push through injuries or illnesses in 2024.

Having so much at stake, especially for the 40 athletes contracted to race the T100 Triathlon World Tour, could cause problems. Triathlon legend Mark Allen, who won six IRONMAN World Championship titles, is keen to highlight this.

Drawing on his own experience of pushing his body to the limit, Allen made his views on sacrificing long term health for race results clear. Sharing his thoughts on Instagram, ‘The Grip’ issued a warning to the current crop of professionals.

Advertisement

“There is a fine line between fast and stupid”

For Allen, whilst this may be the richest year triathlon has ever seen, professionals should be more careful than ever to ensure that they are prioritising their long term health and development in the sport.

Mark Allen at the IRONMAN World Championship in 1987.

“Note to all of the pro triathletes embarking on the richest year our sport has ever seen. There is a fine line between fast and stupid.

“This photo is from a year in which I was pretty close to dying from something I broke inside me that surgeons spent a long time trying to find.”

The photo, which was taken during the IRONMAN World Championship in 1987, was snapped just before the American was hospitalised with internal bleeding.

Take stock of what matters most

Whilst Allen understands as well as anyone the attraction of pushing your body to the limit, the 66-year-old offered some sage advice on taking a long term perspective to your health in the sport.

“Triathlon is a great sport and for a few it is a great job. No job and no sport are worth dying for and if you don’t think it can happen to you, look closely at the picture!”

Tomos Land
Written by
Tomos Land
Tomos Land is a triathlon & running journalist whose expertise lies in the professional world of short course & long distance triathlon, though he also boasts an extensive knowledge of ultra-running.
Discover more
Challenge Sardinia location
Let’s race… Challenge Forte Village Sardinia
Are calf sleeves actually worth it for triathletes? How many watts aero calf compression sleeves could save you
Laura Siddall Patagonman Xtreme Triathlon 2023
Are we in a triathlon boom, or hurtling towards burnout? Laura Siddall on the growth of the sport
Is sports nutrition bad for you? Ultra-processed foods are under siege, and athletes are caught in the cross fire – but should we be worried?
Challenge Barcelona 2023 - Photo Credit: Jose Luis Hourcade
The ultimate city break triathlon race-cations: from Challenge Barcelona to Singapore T100 these are the best city centre races to combine multisport with sightseeing
latest News
Kat Matthews wins IRONMAN 70.3 Zell am See 2025
Five new locations announced as 2026 IRONMAN Pro Series calendar unveiled
Gwen Jorgensen World Triathlon Cup Miyazaki 2024 Results
‘Another three good years’ – Olympic champ Gwen Jorgensen WILL race on after surgery
Marten Van Riel IMWC Nice 2025 finish line
IRONMAN World Championship Nice 2025: Van Riel on ‘out of this world’ Norwegians
IRONMAN World Championship Nice 2025: Emotional Stornes hails impact of ‘best mates’
Stornes Iden Blummenfelt IMWC Nice podium 2025
IRONMAN World Championship Nice 2025: Full finishing order and DNF details including Magnus Ditlev
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

TRI247-LOGO_Primary-Black_RGB-1

CHOOSE YOUR MEMBERSHIP TO BECOME PART OF SOMETHING EPIC

We’re on a mission to elevate the world of endurance sport, becoming your go-to resource for expert training tips and inspiration, unbiased reporting and creating a platform for grassroots voices. But we can’t do it without you on board! Choose a TRI247+ membership option below and become part of something epic.

All plans include a 7-day free trial

£7.95/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

100+ new articles/month

You’ll also gain access to our other premium websites:

Have an account? Sign in

All plans include a 7-day free trial

£47.95/year
£95.40/year

50% Discount

100+ new articles/month

Unlimited access. No ads. A whole library of tips, advice and inspiration at your finger tips, and the chance to shape the future of triathlon journalism.

You’ll also gain access to our other premium websites:

Have an account? Sign in

Share to...